Are you working hard, but not getting the results you want or expect? You’re probably wondering how some people make it look so easy. The answer might surprise you – they’ve found a way to tap into their inner power and potential.
When thinking about ways to grow your income or start a side hustle, you’re probably not considering meditation as the key to growing your bottom line. If you ever do, you MAY see it as some type of New Age practice related to spirituality.
However, ignoring meditation could be a massive mistake.
Meditation is a great way to deal with the stress and uncertainty of business. The practice can give you clarity on how best to react when faced with new situations or potential risks, and help you come up with innovative solutions.
THE POWER OF MEDITATION AT WORK
What does mindfulness have to do with business?
A lot, actually.
Mindfulness has been proven in studies as being good for leaders and employees. It improves focus and helps drive engagement while also directly and positively impacting productivity. Meditation also impacts company turnover, as companies that invest in programs like this, see a significant decrease in churn.
MEDITATION, THE SECRET SAUCE
In conducting research for his book, Tim Ferriss discovered a secret that many successful people share. He found that over 90% of the people he interviewed attribute their success to meditation.
Some of the most successful people in the world, billionaires and Olympic gold medalists, link their successes to meditation. Think about that, these people are the best of the best and one of their secrets is something any of us can do! If you’re looking for that one thing that can help you get to the next level, then mindfulness is where it’s at. Meditation provides you with a set of tools that will help you guide your way through life and business endeavors alike!
How do you measure success?
One of the biggest measurements of wealth is the money we have. But meditation helps you see beyond this simple measure of success.
With meditation, you can increase your productivity, decrease stress levels, and boost creativity while also making more money too!
J Flow, Entrepreneur and Investor
MINDFULNESS IS SIMPLE
Is it time for you to take charge of your life and get more out of it than you can imagine?
Mediation is the answer. It doesn’t have to be a difficult thing. Anyone who’s interested in taking their personal and professional life to the next level can start right away.
Meditation works by helping us to become more aware of who we are and how we interact with the world around us. When we meditate, we set aside time for ourselves each day to become centered and focused on our inner being.
Meditation is easy.
Simply set a timer for one minute to begin the practice.
Breathe in and out and focus on your breath.
If you’re feeling stressed or overwhelmed, think of the word “flow” every time you breathe out to help you center.
Just one minute a day of practice – that you can do anywhere – can get you started so really enjoy this time to recharge. You’ll know when to increase time.
Remember the more you invest in yourself and your mental health, the greater the return in your life and the greater the chance of creating the results you are seeking.
How about starting today?
Your time is valuable, and the results you can achieve with a little effort are limitless. Rome wasn’t built overnight, but as long as you commit to your new future, the possibilities are limitless. Meditating daily as a practice has helped transform my life and anyone can do it.
THE ENLIGHTEN MILLIONAIRE™ PODCAST
As the founder of the ENLIGHTEN MILLIONAIRE ™ PODCAST, I’ve come to realize that enlightenment is a journey that’s open to anyone. We share what’s possible, to inspire extraordinary results.
We all have moments in life where we change. In these pivotal moments, there are opportunities for transformation, and these stories illustrate how others took advantage of them to reach new heights!
I created the ENLIGHTEN MILLIONAIRETM PODCAST as a means of understanding and sharing these real-life stories from people who’ve been there.
You’ll learn from amazing people like Mark Strome, and many others. Mark started life as a farmer’s son, but pursued the American dream and turned his retirement account from $80K to $80 million, only to realize the true meaning of life when he almost died twice.
Life happens, we all go through the journey in different ways, and that’s what our show is about.
We’re located in beautiful Puerto Rico where there’s an incredible community of thought leaders and change-makers who have come together from all over the world to innovate for a better tomorrow.
The ENLIGHTEN MILLIONAIRE™ PODCAST provides an insightful look into someone’s experience so that you can make more informed decisions whenever there’s a change on the horizon and live life with more mindfulness and wealth.
https://mindworks.org/mindfulness-meditation/mindfulness-at-work/
https://www.businessinsider.com/tim-ferriss-meditation-mindfulness2017-11?IR=T
https://www.tonyrobbins.com/ask-tony/priming/
